What help and support is available to me?

1 min. readlast update: 03.02.2026

At Betty, your well-being is our top priority. If you're feeling overwhelmed or simply want to explore your relationship with gambling, confidential help is available 24/7 through these trusted resources:


πŸ“ž ConnexOntario

Free, 24/7 support for mental health, addiction, and problem gambling.
Phone: 1-866-531-2600
Text CONNEX to 247247
Live Chat: connexontario.ca


🎯 Responsible Gambling Council (RGC)

Independent organization offering tools and resources for safer play. Many of the options and services detailed on their website are free of charge.
🌐 responsiblegambling.org


🧠 CAMH – The Centre for Addiction and Mental Health

Canada’s leading mental health hospital with support for gambling and addiction.
Phone: 416-535-8501 or 1-800-463-2338
Email: webmaster@problemgambling.ca
🌐 camh.ca


🌱 Birches Health (in partnership with Betty)

Explore self-guided tools, videos, articles, and a personalized gambling calculator.
🌐 bircheshealth.com/betty


You can also visit iGaming Ontario for more information on responsible gaming initiatives.

πŸ’¬ Need support or have questions?
Our support team is always here to help – just reach out via LiveChat or email support@betty.ca.
You're not alone. πŸ’›

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